Are you ready to change your life? Real results come from workouts that challenge your body & increase in intensity as you get more fit. Visit a class today! View our timetable (if you live in Birmingham) IF NOT GET YOUR FREE FITNESS PLAN and get fit at home
Please note, It is important to have the consent from your doctor before beginning any exercise programmes. A health questionnaire must be completed by all newcomers. All classes £4.00 or become a member to make savings please bring water and wear confortable work out gear and suitable footwear. Classes for over 14 years of age.