Our Success StoriesKate Ormsby Lost 5 stone and dropped four dress sizes by shimmying and shaking her booty at Zumba classes .Kate who attends our Tuesday and Thursday zumba fitness class in castle bromiwch went from 15st 7lbs to 10st 7lbs and from a size 20 to a trim 12 all in the space of a year. And the 5ft 6ins mum-of-one puts it all down to her twice weekly Latin American-inspired Zumba dance classes with Rebecca Charles. Read the full story in the Evening Mail Kate is not alone with having a sucess story. We have many ladies in our classes who have shed stones from shaking their booty.
Lynette Charmers Lynette has now lost a stagering 11stone 9lbs. Vicki Evans face book "Fab class last night, bum cheeks are killing ha ha see u next week x" Rebecca Seabrook Sutton Coldfield Observor Sutton Lady lost has lost 41lbs and dropped three dress sizes by shimmying and shaking her booty at Zumba classes with Booty Fitness. Rebecca from Sutton Coldfield went from 12st 7lbs to 9st 6lbs In just over 6 months. And the 5ft 1ins mum-of-three puts it all down to her twice weekly Latin American-inspired Zumba dance classes. Rebecca, aged 46, from Sutton Coldfield, started the classes in May “I prefer exercising in a group, it encourages me to work harder” she said. “The Classes are welcoming and extremely easy to follow” she said. Rebecca, joined Weight Watchers in February 2011. Although she was losing weight with her diet, she wanted to speed things up and get fit too. “I noticed an advert for classes at Highclare School in Erdington and decided to go, I was instantly hooked,” she said. “I didn’t get on at the gym and found I had to force myself to go and didn’t enjoy it.” “Whereas with Zumba it’s not like you’re exercising, you have so much fun, and I really look forward to the classes, I feel physically fitter and healthier. I actually have more energy. I never get bored as there is always something new to learn. Rebecca Charles my instructor changes the workout so that we tone our arms, legs and stomach whilst burning calories” "I still have to watch my diet, but going to my Zumba classes helps me maintain my new weight" Rebecca, goes twice a week to classes on a Wednesday at 6.30pm at Highclare School Erdington Or Thursday morning 9.30am at Emmanual church in Wylde green. KayWell done to kay on loosing 18 pounds in 10 weeks, she contacted and said: Hi Rebecca, Just wanted to let you know that thanks to you and Amanda (and Slimming World), I have lost 18 pounds in the last 10 weeks. A long way to go yet, but it's a good motivational start! Thanks you two! |